Rare Hidden Powers

I need to know some pokemon which are:
a) catchable
b) Not rare (Rare is low chance to find (e.g. chansey) legendary, Event pokemon OR Pokeradar)
c) Not singular
d) Have a use for Hidden power

Im 2 lazy to research for them but ill be making them for rewards in tournaments.

Leave pokes in this format plz:

Pokemon Name
Pokemon use(SD Sweep, Specs etc.)
Item
Nature
HP Type
Moves

An example is:

Rotom (C)
Anti-Rapid Spin
Leftovers
Bold
Figthing
Discharge
Shadow Ball
Reflect
HP

TY For this guys and bt you cant actually use rotom cause you cant catch it mor ethne 1 time.